45
Minute Classes
Structured, age-appropriate classes for babies and parents.
BabyStrong at KidStrong Sioux Falls
Helping babies start strong.
BabyStrong is a science-based development program that lays the early foundation for strong, confident, and high-character kids.
Early development
Big growth starts small.
BabyStrong helps babies build the movement, confidence, and early social foundations they need for what comes next.
9
Core Blocks
Each class follows eight developmental blocks that change weekly.
4
Pillars
Movement, balance, sensory exploration, and social confidence.
What is BabyStrong?
A stronger start for your baby.
BabyStrong supports rapid early development through coach-led, parent-supported activities built around physical, cognitive, sensory, and social milestones.
Whole Child Development
Classes are designed to support rapid whole-child growth across physical, cognitive, sensory, and early social skills.
45 Min. Age-Appropriate Classes
Membership includes one structured, age-appropriate 45-minute class per week.
Highly-Trained Coaches
Certified coaches guide you and your baby through a tailored developmental curriculum.
Built By Experts
Classes are designed by child development experts to maximize growth potential during your baby’s critical development window.
KidStrong Sioux Falls
Schedule
This week
Parents stay on the floor with babies during BabyStrong classes.
Science-based programming
Giving babies a strong foundation.
Each BabyStrong class lasts 45 minutes and consists of 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
✓Parent-guided, coach-led class flow.
✓Movement, sensory, and social skill development.
✓Skills parents can practice at home.
Programming Pillars
Built for how babies grow.
Physical Movement & Strength
Building gross motor skills and muscle development.
- Prone Position Work
- Uphill & Downhill Crawling
- Climbing & Pulling to Stand
- Weighted Pushing Activities
Balance & Spatial Awareness
Developing body control and coordination.
- Supported Standing Balance
- Rolling & Body Rotation
- Safe Swinging
- Seated Balance Work
Sensory Exploration
Refining fine motor skills and sensory processing.
- Exploring Different Textures
- Hand-to-Hand Object Transfer
- Picking Up Small Objects
- Multi-Texture Play
Social & Emotional Confidence
Fostering independence and social development.
- Parent-Guided Play
- Peer Observation & Interaction
- Independent Play & Exploration
- Early Communication Skills
Class flow
45-minute class overview
Each BabyStrong class follows a consistent structure that helps babies explore safely while building confidence, strength, and early learning skills.
45 min
Warm Up
We prepare babies’ bodies for movement while developing body awareness.
Music Time
Music and rhythm encourage movement and support early cognitive development.
Social Time
Parents and babies practice guided group interaction and social engagement.
Parent Skill
Parents receive hands-on coaching in developmental movements they can practice at home.
Super Station
Babies tackle a challenging, supervised activity designed to build confidence and neural connections.
Skill Builder
Parents guide dynamic movement to develop spatial awareness and vestibular stimulation.
Mighty Mover
Two-station segment where coaches give hands-on guidance as kids build core gross motor skills.
Independent Play
Babies explore alongside peers, fostering separation readiness and social awareness.
Game Time
We end with interactive games that strengthen neural pathways and create joyful moments.
Explore & Play
The Explore & Play area is a soft, safe floor space designed especially for babies and young children to move, crawl, and discover their environment.
This area encourages little ones to explore freely through movement, sensory experiences, and simple play while developing balance, coordination, and confidence.
Why our members love us
SJ
SHARLEANNA J.
"1 class and I saw a huge difference in my son! He’s shy and uncertain with himself. In class i saw him completely defeated at a task and the coaches saw him and immediately helped him and you could see the confidence bloom. WOW! To me these coaches didn’t feel like they were just “doing a job” it felt like the TRULY..."
August 2, 2026
TR
TRISHONDA R.
"Great place and love the program and how enthusiastic the staff are. My kids love going and talk about it for days after."
August 1, 2026
TN
TREVOR N.
"Joey Cameron and Tiffany are very helpful with the kids and i personally have seen growth in my daughter socially and physically"
July 30, 2026
HJ
HUNTER J.
"We love kid strong!! All of the coaches are awesome. Special shout out to coach Brad who is a constant each week! 5 stars!"
July 26, 2026
YS
YOHI S.
"It’s Strong is an excellent kids’ gym in a great location. The staff are friendly and welcoming, the schedule is flexible, and the facility is clean and well-maintained. It’s a safe and enjoyable place where children can stay active, build confidence, and develop healthy fitness habits. I highly recommend It’s Stron..."
July 13, 2026
DC
DARNESIA C.
"Great spot for kids to learn new skills and develop teamwork. The staff is friendly and always ready to help."
July 12, 2026
JE
JOSHUA E.
"Amazing program to build confidence and fitness! Our 3 kids (ages 5-10) are very different but all love this class each weekend and our 8 year old is obsessed with the day camp!"
July 12, 2026
MK
MIRANDA K.
"This was a great way for my 4 year old to get his energy out and to develop team skills!"
July 7, 2026
JG
JERRICA G.
"My daughter has loved attending every day she's been there. Even after being physically tired and sore. She wants to go back she as she has that much fun!"
July 3, 2026
GG
GUARDIAN G.
"I was impressed and everyone is so nice! Ive already shared your website on my Facebook and told all my friends they should try it out as well!"
June 7, 2026
FN
FLORENCIA N.
"I can see how this program is different that other gyms, I appreciate the enthusiastic environment, the coaches encouraging the kids to push themselves, the fast paced, engaging lessons and how my child smiles the whole time. I love the coaches approaching children while they are working, looking at them in the eye and sayi..."
May 23, 2026
KK
KATHRYN K.
"Great place to let ur kiddo interact with others and run off some energy (especially in the winter)"
May 17, 2026
AL
ANGELIA L.
"My daughter absolutely loves going to kid strong! She is getting her physical fitness in but she is also having a blast doing it. The coaches do a great job of teaching and supporting her and the other kids."
May 7, 2026
CV
COURTNEY V.
"The main coaches that my son has had are absolutely amazing! They are so pepped up and keep the energy high!! We love Coach Cameron, Coach Hayley and do surely miss Coach CJ! Janelle is also amazing everytime we see her! My son now on a daily reminds himself that he is strong, he is brave, and he can do this. It's truly ama..."
May 4, 2026
JE
JENNIFER E.
"The coaches were great interacting with the kids and getting them engaged. The class was great for my 3 year old to burn off energy but also has gained new skills and friendships. Really looking forward to our next class!"
May 2, 2026
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about BabyStrong at Sioux Falls
What is BabyStrong?
BabyStrong is a parent-and-child class for babies from crawling through early walking. The class focuses on motor development, sensory exploration, early social skills, and parent-supported milestones.
How long is each BabyStrong class?
Each BabyStrong class is 45 minutes and includes 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
Do parents participate?
Yes. Parents stay on the floor with their baby and are guided by KidStrong coaches through movements, activities, and developmental skills they can also practice at home.
What skills does BabyStrong help develop?
BabyStrong supports physical movement and strength, balance and spatial awareness, sensory exploration, and early social and emotional confidence.
Is BabyStrong only for babies who are not walking yet?
BabyStrong is designed for crawlers through early walkers. If your kid is already walking confidently, KidStrong classes may be the better next step.
How do I get more information?
Tap Get Info or call KidStrong Sioux Falls at +1 605-815-2424 and the local center can help you find the right next step.
Still have questions?
Give us a call at +1 605-815-2424