High-energy camp experience
School is out, Camp is in.
Kids' Summer & School Break Camps in Sioux Falls, SD
High-energy KidStrong camps that build confidence, strength, teamwork, and unforgettable memories.
KidStrong Sioux Falls
Camps run at KidStrong Sioux Falls, 2556 South Lorraine Pl in Sioux Falls, SD. Call us at +1 605-815-2424 to check dates and availability.
2556 South Lorraine PlSioux Falls, SDWhy Sioux Falls, SD families love us
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RUDI M.
"We did a trial session and were so impressed with the class, the coaches, and the facility. They made our child feel welcome and a part of the group from his first step in the door. As soon as the class was done our child was asking when he could go back."
August 7, 2026
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GENESIS P.
"The staff is amazing, kind, and patient. They always make my daughter feel welcomed and supported, and I love seeing how much fun she has while learning and developing new skills."
August 5, 2026
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SHARLEANNA J.
"1 class and I saw a huge difference in my son! He’s shy and uncertain with himself. In class i saw him completely defeated at a task and the coaches saw him and immediately helped him and you could see the confidence bloom. WOW! To me these coaches didn’t feel like they were just “doing a job” it felt like the TRULY..."
August 2, 2026
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TRISHONDA R.
"Great place and love the program and how enthusiastic the staff are. My kids love going and talk about it for days after."
August 1, 2026
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TREVOR N.
"Joey Cameron and Tiffany are very helpful with the kids and i personally have seen growth in my daughter socially and physically"
July 30, 2026
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HUNTER J.
"We love kid strong!! All of the coaches are awesome. Special shout out to coach Brad who is a constant each week! 5 stars!"
July 26, 2026
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YOHI S.
"It’s Strong is an excellent kids’ gym in a great location. The staff are friendly and welcoming, the schedule is flexible, and the facility is clean and well-maintained. It’s a safe and enjoyable place where children can stay active, build confidence, and develop healthy fitness habits. I highly recommend It’s Stron..."
July 13, 2026
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DARNESIA C.
"Great spot for kids to learn new skills and develop teamwork. The staff is friendly and always ready to help."
July 12, 2026
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JOSHUA E.
"Amazing program to build confidence and fitness! Our 3 kids (ages 5-10) are very different but all love this class each weekend and our 8 year old is obsessed with the day camp!"
July 12, 2026
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MIRANDA K.
"This was a great way for my 4 year old to get his energy out and to develop team skills!"
July 7, 2026
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JERRICA G.
"My daughter has loved attending every day she's been there. Even after being physically tired and sore. She wants to go back she as she has that much fun!"
July 3, 2026
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GUARDIAN G.
"I was impressed and everyone is so nice! Ive already shared your website on my Facebook and told all my friends they should try it out as well!"
June 7, 2026
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FLORENCIA N.
"I can see how this program is different that other gyms, I appreciate the enthusiastic environment, the coaches encouraging the kids to push themselves, the fast paced, engaging lessons and how my child smiles the whole time. I love the coaches approaching children while they are working, looking at them in the eye and sayi..."
May 23, 2026
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KATHRYN K.
"Great place to let ur kiddo interact with others and run off some energy (especially in the winter)"
May 17, 2026
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ANGELIA L.
"My daughter absolutely loves going to kid strong! She is getting her physical fitness in but she is also having a blast doing it. The coaches do a great job of teaching and supporting her and the other kids."
May 7, 2026
What you get
Epic days. Stronger kids.
Camp blends movement, learning, confidence-building, and friendship into a high-energy day kids love.
View Camp DatesObstacle courses and movement challenges
Team-based games and activities
STEAM-inspired activities may be included through physical challenges. Contact KidStrong Sioux Falls at +1 605-815-2424 for more information.
Opportunities to make new friends
Coach-led programming
Safe and supportive environment
Epic Finale celebration
High-energy fun
School is out, Camp is in.
KidStrong Camps keep kids active, engaged, and having fun through obstacle courses, team games, and movement-based activities designed just for them.
View Camp Dates
Full day energy
A day packed with wins.
From creative challenges to hands-on activities, kids use problem-solving, teamwork, and imagination throughout the Camp experience.
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Stronger kids
Epic days, unforgettable memories.
Kids build confidence, strengthen social skills, and develop teamwork through activities that encourage growth, leadership, and friendship.
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Coach-led
Professional coaches that make a difference.
Every Camp is led by KidStrong-certified coaches who create a positive, supportive environment where kids can learn, grow, and have fun.
View Camp DatesA day at KidStrong Camp
From first warm-up to final flex.
Every day at camp is built to help kids win at life through high-energy movement, exciting challenges, and coach-led activities from drop-off to pickup. Here’s how a typical day takes shape.
Explore the Floor
10 minKids hit the Blue Floor to warm up, get moving, and get fired up for the day through dynamic movement activities that prepare them for the exciting challenges ahead.
Affirmation & Greeting
5 minEvery day starts with reps of confidence — our signature affirmation, "I am strong, I am brave, I can do this!" — plus eye contact, a firm handshake, and a strong introduction.
The First 60
60 minA full hour of obstacle courses, head-to-head games, and relay races that build strength, agility, and grit — and it's the high-energy highlight of the day.
Snack & Recharge
20 minA well-earned break to refuel, hydrate, and recharge before the next round.
Kids' Choice
25 minKids choose from coach-led ninja courses, obstacle courses, and movement challenges that reinforce balance, coordination, agility, and core strength.
Daily Challenge
15 minA new featured challenge every day — kids go for personal bests, nail their form, and level up.
Lunch
40 minA midday break to refuel and reset before the afternoon's activities.
STEAM-Inspired Physical Activities
30 minKids participate in coach-led physical challenges that encourage critical thinking through movement while developing core strength, coordination, balance, agility, and body awareness.
Obstacle Course Challenge
25 minKids work together to build and complete obstacle course sequences that reinforce balance, coordination, agility, body control, and core strength through coach-led movement.
Closing Ceremony Practice
15 minThroughout the week, kids prepare for the Closing Ceremony by practicing movement skills, taking the podium, and confidently reciting the KidStrong affirmation before showcasing what they've learned to their families.
Cooldown
10 minA focused recovery block of box breathing and mobility work to reset body and mind.
Awards
5 minThe big celebration to close the day — awards that recognize standout effort, character, and leadership.
Sample schedule — exact timing and activities may vary.
Plan your camp
Camp dates at KidStrong Sioux Falls.
Availability, hours, and single-day options vary by date. Call KidStrong Sioux Falls at +1 605-815-2424 to find the best camp option for your family.
Week-Long camp Sessions
Drop-In Day camp (when available)
Seasonal & Holiday camps
Center-Specific Schedules
Flexible camp options
Local center support
Science-based programming
We help build stronger and more confident kids.
Our curriculum is based on developmental science. We leverage experts in occupational therapy, child development, and physical education to build kids who make friends, conquer challenges, and raise their hand high in the classroom.
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about KidStrong Camp.
What ages can attend camp?
Camps are for ages 4-11. Ages may vary depending on your specific location. All kids must be potty trained.
What hours do you offer camp?
Camp hours vary by camp date. Check with KidStrong Sioux Falls at +1 605-815-2424 for the most accurate schedule.
Do I need to be a member to attend KidStrong Camp?
No. A KidStrong membership is not required to attend camp.
Can I register my child for individual days during a week-long camp session?
Drop-In Day camps may be available based on availability and camp enrollment. Call KidStrong Sioux Falls at +1 605-815-2424 to check available camp options and schedules.
How early can I drop off my kid?
Doors open 10 minutes before camp begins.
Are waivers required?
Yes. All participants must complete a waiver before attending.
How do we sign in and out?
KidStrong uses a secure check-in and check-out process through the camp Kiosk. Parents and authorized trusted contacts use a unique PIN for pickup and drop-off.
Can kids leave the building?
No. Children cannot leave the building unless they are with a parent or approved guardian.
Ready for camp?
Book KidStrong Camp today.
High-energy games. Certified coaches. Confidence-building fun. Let’s make this camp strong.
Note: KidStrong is a children's fitness and enrichment program - not a licensed childcare, daycare, or educational facility. All centers operate in compliance with local, state and federal requirements.